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Welcome to my World!
This blog grew out of a desire to share with others my enthusiasm for getting to know my neighbourhood and my city - and hopefully more parts of South Africa and beyond!
The Cape Peninsula is an extraordinarily beautiful place: we have an iconic world-famous mountain right in the heart of Cape Town, wonderful and easily accessible hiking trails all over the mountain, and a fascinating history, culture and society just waiting to be explored.
Hover your mouse over each of the menus (Exploring the Cape, Getaways, Hikes and Rambles, Travel, Home and Garden, Entertainment and Defence Reserves) to access archived posts in those categories.
Happy Browsing!
Exploring the Cape
Getaway to the Garden Route
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Copyright Notice
© Regine Lord and http://namibsands.wordpress.com, 2012. Unauthorized use and/or duplication of the material, text and photographs on this blog, without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to me and my blog with appropriate and specific direction to the original content.Getaway to the Cedarberg Mountains
Featured Posts
1. Erindi Private Game Reserve in Namibia: A Bushveld Paradise
2. Getaway to Riversdale (August 2011)
3. A Theme Change: MistyLook to Comet
4. Photographing Military Events
5. Tuffy-Cat and the Open Window
6. Wild Flowers at Postberg Nature Reserve
7. Bodhi Khaya Retreat Centre
8. Our little American roadtrip of 2012Getaway to the Olifants River Mountains
Freshly Pressed and Popular Posts
1. Where Cats Can Sleep
2. Clanwilliam in Flower Season
3. The Littlewort Trail in Newlands Forest
4. Do You Remember Playmobil?
5. Helderberg Nature Reserve - Yellow Trail
6. Helderberg Nature Reserve - Blue Trail
7. Full Moon Picnic at Taal Monument
8. Miss Milly May's Young'Uns
9. Visit to the KAT-7 SiteGetaway to Swellendam
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Recent Posts
- Venturing into the underground labyrinth of Mammoth Cave to see the Frozen Niagara waterfall
- Welcoming two new blogs into the big friendly blogosphere
- Finding peace and tranquility in idyllic Bernheim Arboretum and Research Forest
- Bittersweet goodbyes among the tree-lined boulevards and magnificent Victorian mansions of Old Louisville
- An all-too-brief Visit to the Kentucky Horse Park amidst Tornado Watches and Warnings
- We are off to Shoot some Elk … And are Chased Away by some Cows
- We Blast Off Into Space: From Mission Control to the Space Station at the Challenger Learning Centre
- Some Things we learned on our little American Roadtrip of 2012
- A Memorable Meeting with my Penpal of 25 Years
- Introducing Our Little American Roadtrip of 2012
Getaway to McGregor
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Recent Comments
Getaway to Stanford
Favourite South African blogs
- Alison: Despatches from Timbuktu
- Anna: Animal Spirit
- Barry: Creative Marketing
- Cara Faye: Creativity
- Clarence: R50,000 in 50 Days
- Colette: Cakes and desserts
- Gavin: Snippets from the Far Corner
- Ghalib: Aikido
- Glynnis: Glynnphotographics
- Heinrich: The Leather & Denim Vintager
- Helen: Daily Photo Blog
- Helen: Walking the Cape
- Joe Barber
- Jon Ward: The Expedition
- Katja: Bontebok Ridge Reserve
- Katja: Journalism
- Laurika: Cool Classic Kidz
- Lisa: Notes from Africa
- Lisa: Pilates Studio
- May: Doorway to Self-Esteem
- Monica: Moniature
- Natalia: Meditation
- Patrick: Fish, Ink
- Riekie: Clouded Marbles
- Vaughan: 3D animation
Hikes and Rambles
Favourite overseas blogs
- Al: Thoughts of Houdini
- Amy-Lynn: Drawing Conclusions
- Amy-Lynn: Flandrum Hill, Nova Scotia
- Birgitte: Denmark Blog
- Birgitte: My Daily Denmark
- Bucket List Publications
- Kathy: Lake Superior Spirit
- Kathy: Opening the door, walking outside
- Kathy: Simply Here
- Laura: Unlikely Explanations
- Malou: Going Dutch – and loving it
- Otto: Münchow's Creative Photo Blog
- Paprika: Good humoured
- Rebecca: Photography Blog
- Richard: Life on the Road
- Rose: Wondering Rose
- Sally: North Coast Muse
- Scott: Photography blog
- Scott: Slam Dunks
- Sher: Mule Springs
- Stefan: Feng Shui
- Truels: Denmark Blog
Getaway to Riversdale
South African blogs and websites
- Animal Anti-Cruelty League
- Ariston Organic Gardening
- Book Southern Africa
- Cape Field Artillery Pipes and Drums (Facebook page)
- Clare: Appetite Catering
- Coast to Coast
- Cob House Blog
- Helen Zille’s Blog
- Hiking Guide
- Irish South African Association
- Irish South African Association Blog
- Jan: Sketch Blog
- Jeremy Crutchley
- Jeremy Crutchley – Facebook Fan Page
- Lead SA
- Living fynbos
- My Cape Garden
- New Contrast
- Oude Molen Eco Village (Facebook page)
- Penelope: Suburban Safari
- Pia: Mother City Living
- Plantweb
- Robertson House
- Robyn's Cape Bird Chat Photo Blog
- SA Army Band Cape Town
- SA Army Band Cape Town (Facebook page)
- SA Navy Band
- SA Navy Band (Facebook)
- SA Navy Website
- South Africa’s Good News
- SPCA – Cape Town
- Springbok Radio
- That's Cape Town Blog
- The Wilkinson's World of Adventure
- Urban Sprout
Home and Garden
Around the World
The Defence Reserves
Category Archives: Getaways
Finding Inner Peace and Tranquility at Bodhi Khaya Retreat Centre
As mentioned in an earlier post, hubby and I attended a meditation retreat at the beautiful and supremely peaceful Bodhi Khaya Retreat Centre outside the village of Stanford in the Overberg. During our 9-day retreat in early November, I took … Continue reading
Posted in Birds, Bodhi Khaya, Flowers, Getaways
Tagged Bodhi Khaya Retreat Centre, Buddhism, Chickens, dragonfly, Ken Holmes, Meditation, Meditation Retreat, Nguni cattle, Overberg, Photography, Stanford
14 Comments
Bread, glorious bread!
During our retreat at Bodhi Khaya (which I wrote about in my previous post), two items in particular stood out for us: Nina’s buttermilk rusks and her freshly baked bread. The large bowl of rusks in the tea-room was magically … Continue reading
Posted in Bodhi Khaya, Getaways, Home and Garden, In the kitchen
Tagged Baking, Bread, Home, Recipe
19 Comments
A tribute to Nina’s marvellous meals at our Bodhi Khaya meditation retreat
In November this year, hubby and I attended a meditation retreat at the beautiful and supremely peaceful Bodhi Khaya Retreat Centre outside Stanford. (I will post some photos as soon as I have a free moment between deadlines.) I confess … Continue reading
Posted in Bodhi Khaya, Exploring the Cape, Getaways
Tagged Bodhi Khaya Retreat Centre, Meditation, Meditation Retreat, Retreats
16 Comments
A relaxing Women’s Day Weekend in Riversdale
In August this year, we spent a relaxing weekend in the beautiful Southern Cape town of Riversdale. Here are the links to all the other posts about our trip – I hope you enjoy clicking your way through them! 1. … Continue reading
Posted in Getaways, Life in South Africa, Riversdale
Tagged Cape Town, Riversdale, Western Cape, Women's Day
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Weekend in Riversdale – Part 10: Returning to Cape Town
From Tradouw Pass, we headed westwards through the tiny rural village of Zuurbraak, reaching Swellendam and the N2, which took us home across the gently rolling hills of the Overberg with its dramatic yellow canola patches amidst vast fields and … Continue reading
Posted in Getaways, Life in South Africa, Riversdale
Tagged Overberg, South Africa, Swellendam, Western Cape
6 Comments
Weekend in Riversdale – Part 9: Tradouw Pass – Traversing the path of the women
“We have two options: We can either continue westwards along the R62 towards Montagu, across the Montagu Pass, and via Robertson and Worcester up to the N1…” “Or?” “We can head south across Tradouw Pass, and join the N2 near … Continue reading
Posted in Getaways, Life in South Africa, Riversdale
Tagged Route 62, South Africa, Swellendam, Thomas Bain, Tradouw, Tradouw Pass
6 Comments
Weekend in Riversdale – Part 6: A round trip to Stilbaai and Jongensfontein on the coast
After our explorations of the Korentepoort Dam to the north of Riversdale, we returned to our accommodation at Oakdale Cottages to pick up some nibblies – and to prepare that obligatory thermos of tea – for our drive down to … Continue reading
Posted in Getaways, Life in South Africa, Riversdale
Tagged Anglo-Boer War, Baboon finger, Fish traps, Goukou River, Jongensfontein, Overberg, Riversdale, Stilbaai
8 Comments
Weekend in Riversdale – Part 5: A drive around Korentepoort Dam
After the breakfast concert with Sonja, and still humming some of the tunes we had heard, we were pleased to see that the previous day’s rain had not returned and that the skies were blue! Perfect weather for a drive … Continue reading
Posted in Getaways, Life in South Africa, Riversdale
Tagged Korentepoort Dam, Old Jail, Overberg, Riversdale, Sleeping Beauty Mountains
4 Comments












